Chinese Temple Motif
Chinese Chicken Curry with Rice

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Pieces of chicken breast in a mild curry sauce with coconut and spices, served with cooked long grain rice and peas.

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Cooked Long Grain Rice (45%) (Water, Long Grain Rice, Peas), Water, Cooked Chicken Breast (12%) (Chicken, Salt), Onion, Cream (Milk), Coconut, Modified Maize Starch, Curry Blend (Spices, Salt, Sugar, Garlic Powder, Mustard Powder, Spice Extract), Mango Chutney (Mango, Sugar, Salt, Ginger, Garlic, Chilli), Rapeseed Oil, Yeast Extract, Brown Sugar, Garlic Purée, Ginger Purée, Chicken Stock (Chicken Extract, Flavouring (Barley, Wheat), Salt, Cornflour, Sugar), Chinese 5 Spice (Rusk (Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Salt), Sugar, Spice Extracts), Turmeric.

    ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in Bold.

    May also contain nuts and sesame.

    WARNING: Although extra care has been taken to remove bones, some small bones may still remain. 

  • Nutritional info

      Per 100g Per 375g Pack % RI*
    Energy 470kJ/112kcal 1763kJ/420kcal 21%
    Fat 2.7g 10.1g 14%
    of which saturates 1.5g 5.6g 28%
    Carbohydrates 16.1g 60.4g  
    of which sugars 1.5g 5.6g 6%
    Fibre 1.5g 5.6g  
    Protein 5.0g 18.8g  
    Salt 0.51g 1.91g 32%

    Pack contains 1 portion. *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place on a microwavable plate. Pierce film lid in several places
    2. Cook on FULL POWER 750W/5 MINS | 850W/5 MINS
    3. Peel back film lid and stir
    4. Re-cover and heat further:
      750W | 850W
      3 MINS | 2½ MINS
    5. Leave to stand for 1 minute
    6. Stir and Serve. Check that food is piping hot before serving

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

    Oven Cook
    1. Pre heat oven to 200°C/395°F/Gas Mark 6 or Fan Oven 180°C.
    2. Place on a baking tray. Pierce film lid in several places.
    3. Cook in the centre of the oven for 25 minutes.
    4. Peel back film lid and stir
    5. Re-cover and cook for a further 10 minutes.
    6. Stir and serve. Check that food is piping hot before serving.

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

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