Chinese Temple Motif
Chinese Chicken Rice

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Chicken breast pieces, mixed vegetables and spices cooked with long grain rice.

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Rice Mix (67%) (Water, Long Grain Rice, Carrot, Red Pepper, Peas, Cooked Egg (Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Cornour Salt, Thickeners (Guar Gum, Maize Starch), White Pepper, Acidity Regulators (Citric Acid, Lactic Acid))), Cooked Chicken Breast Pieces (12%) (Chicken, Salt), Water, Soy Sauce (Water, Salt, Sugar, Molasses, Soy Bean, Roasted Wheat, Acidity Regulator (Lactic Acid)), Onion, Rapeseed Oil, Sesame Oil, Ginger Purée, Garlic Purée, Yeast Extract, Modied Maize Starch.

    ALLERGY ADVICE: For allergens, including cereals containing gluten, please see ingredients in bold.

    May also contain Nuts.

    WARNING: Although extra care has been taken to remove bones, some small bones may still remain.

  • Nutritional info

      Per 100g Per 375g portion % RI*
    Energy 553kJ/131Kcal 1880kJ/445Kcal 22%
    Fat 3.9g 13.3g 19%
    of which saturates 0.6g 2.0g 10%
    Carbohydrates 18.0g 61.2g  
    of which sugars 0.8g 2.7g 3%
    Fibre 1.0g 3.4g  
    Protein 5.7g 19.4g  
    Salt 0.78g 2.65g 44%

    Pack contains 1 portion. *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place on a microwavable plate. Pierce film lid in several places
    2. Cook on FULL POWER:
      750W | 850W
      4 MINS | 3½ MINS
    3. Peel back film lid and stir
    4. Re-cover and heat further:
      750W | 850W
      2 MINS | 1½ MINS
    5. Leave to stand for 1 minute
    6. Stir and Serve. Check that food is piping hot before serving

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

    Oven Cook
    1. Pre heat oven to 200°C/395°F/Gas Mark 6 or Fan Oven 180°C
    2. Place on a baking tray. Pierce film lid in several places.
    3. Cook in the centre of the oven for 30 minutes.
    4. Peel back film lid and stir
    5. Re-cover and cook for a further 10 minutes.
    6. Stir and serve. Check that food is piping hot before serving.

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

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