Chinese Temple Motif
Egg Fried Rice

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Long grain rice with egg, peas, onions and a soy and sesame dressing.

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Long Grain Rice (63%) (Long Grain Rice, Water), Egg Pieces (9%) (Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Corn flour, Salt, White Pepper, Thickener (Guar Gum), Maize Starch), Water, Peas, Onion, Rapeseed Oil, Soy Sauce (Water, Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Salt, Sugar, Molasses),Sesame Oil, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Thickener (Agar).

    Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.

  • Nutritional info

      Per 100g Per 375 portion % RI*
    Energy 655kJ/155kcal 1244kJ/295kcal 15%
    Fat 3.5g 6.7g 10%
    of which saturates 0.5g 1.0g 5%
    Carbohydrates 26.4g 50.1g  
    of which sugars 0.5g 1.0g 1%
    Fibre 2.3g 4.3g  
    Protien 3.4g 6.4g  
    Salt 0.46g 0.88g 15%

    This bag contains 2 x 190g servings

    *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place pouch on a microwaveable plate.
    2. Cook on FULL POWER for:
      750W | 850W
      1½ MINS | 1½ MINS
    3. Remove pouch shake vigorously and place back in microwave to cook for a further:
      750W | 850W
      1½ MINS |1 MINS
    4. Leave to stand for 1 minute
    5. Stir before Serving.
    6. Repeat instructions 1-5 above for second pouch

    Check that food is piping hot before serving

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