Chinese Temple Motif
Golden Vegetable Rice


Long grain rice with turmeric, carrots, sweetcorn and peas in a savoury dressing

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Water, Long Grain Rice (54%) (Long Grain Rice, Water), Carrot, Water, Sweetcorn, Peas, Rapeseed Oil, Onion, Yeast Extract, Turmeric, Vegetable Bouillon (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil, PArsley, Black Pepper), Modified Maize  Starch, Salt, Thickener (Agar).

    May contain nuts and sesame 

  • Nutritional info

      Per 100g Per 190g Pouch % RI*
    Energy 649kJ/154kcal 1232kJ/292kcal 15%
    Fat 3.6g 6.7g 10%
    of which saturates 0.5g 1.0g 5%
    Carbohydrates 26.5g 50.3g  
    of which sugars 0.8g 1.6g 2%
    Fibre 2.1g 4.0g  
    Protien 3.0g 5.6g  
    Salt 0.36g 0.69g 11%

    This bag contains 2 x 190g servings

    *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place pouch on a microwaveable plate.
    2. Cook on FULL POWER for:
      750W | 850W
      1½ MINS | 1½ MINS
    3. Remove pouch shake vigorously and place back in microwave to cook for a further:
      750W | 850W
      1½ MINS |1 MINS
    4. Leave to stand for 1 minute
    5. Stir before Serving.
    6. Repeat instructions 1-5 above for second pouch

    Check that food is piping hot before serving

with Sharwood's