Chinese Temple Motif
Sweet Chilli Chicken With Rice

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Pieces of chicken breast in a sweet chilli sauce with red peppers and water chestnuts, served with cooked long grain rice.

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Cooked Long Grain Rice (45%) (Water, Long Grain Rice), Cooked Chicken Breast (12%) (Chicken, Salt), Water, Sugar, Red Pepper, Water Chestnut, Onion, Rapeseed Oil, Rice Wine Vinegar, Soy Sauce ( Water, Sugar, Molasses, Salt, Soya Bean, Roasted Wheat, Acidity Regulator (Lactic Acid)), Red Chilli, Modied Maize Starch, Tomato Purée, Garlic Purée, Ginger Purée, Salt.

    ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in Bold.

    May also contain nuts and sesame.

    WARNING: Although extra care has been taken to remove bones, some small bones may still remain.

  • Nutritional info

      Per 100g Per 375g portion % RI*
    Energy 591kJ/145Kcal 2216kJ/544Kcal 27%
    Fat 2.4g 9.0g 13%
    of which saturates 0.3g 1.1g 6%
    Carbohydrates 24.2g 90.8g  
    of which sugars 9.1g 34.1g 38%
    Fibre 0.9g 3.4g  
    Protein 4.9g 18.4g  
    Salt 0.75g 2.81g 47%

    Pack contains 1 portion. *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place on a microwavable plate. Pierce film lid in several places
    2. Cook on FULL POWER:
      750W | 850W
      5 MINS | 5 MINS
    3. Peel back film lid and stir
    4. Re-cover and heat further:
      750W | 850W
      3½ MINS | 3 MINS
    5. Leave to stand for 1 minute
    6. Stir and Serve. Check that food is piping hot before serving

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

    Oven Cook
    1. Pre heat oven to 200°C/390°F/Gas Mark 6 or Fan Oven 180°C
    2. Place on a baking tray. Pierce film lid in several places.
    3. Cook in the centre of the oven for 25 minutes.
    4. Peel back film lid and stir
    5. Re-cover and cook for a further 10 minutes.
    6. Stir and serve. Check that food is piping hot before serving.

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

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