Chinese Temple Motif
Chicken Curry with Rice

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Pieces of chicken breast with onions and tomatoes in a mildly spiced coconut sauce, served with turmeric rice.

  • Ingredients
  • Nutritional info
  • Instructions
  • Ingredients

    Turmeric Rice (45%) (Water, Long Grain Rice, Turmeric), Water, Cooked Chicken Breast Pieces (12%) (Chicken, Salt), Onion, Tomato, Rapeseed Oil, Coconut, Modied Maize Starch, Cream (Milk), Yogurt (Milk), Garlic Purée, Ginger Purée, Sugar, Salt, Coriander, Yeast Extract, Ground Cumin, Ground Coriander, Curry Powder (Spices (contain Celery), Salt, Sugar, Garlic Powder, Mustard Powder, Spice Extract), Garam Masala (Spices, Herbs, Spice Extract), Ground Turmeric, Fenugreek Leaf.

    ALLERGY ADVICE: For allergens, see ingredients in bold.

    May also contain Nuts and Sesame.

    WARNING: Although extra care has been taken to remove bones, some small bones may still remain.

  • Nutritional info

      Per 100g Per 375g portion % RI*
    Energy 628kJ/149kcal 2355kJ/559kcal 28%
    Fat 4.0g 15.0g 21%
    of which saturates 1.6g 6.0g 30%
    Carbohydrates 21.3g 79.9g  
    of which sugars 1.0g 3.8g 4%
    Fibre 2.2g 8.3g  
    Protein 6.0g 22.5g  
    Salt 0.43g 1.60g 27%

    Pack contains 1 portion. *Reference Intake of an average adult (8400kJ / 2000kcal).

  • Instructions

    Remove outer packaging. For best results cook from frozen. All appliances vary; these are guidelines only.

    Microwave Cook
    1. Place on a microwavable plate. Pierce film lid in several places
    2. Cook on FULL POWER:
      750W | 850W
      5 MINS | 5 MINS
    3. Peel back film lid and stir
    4. Re-cover and heat further
      750W | 850W
      3½ MINS | 3 MINS
    5. Leave to stand for 1 minute
    6. Stir and Serve. Check that food is piping hot before serving

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

    Oven Cook
    1. Pre heat oven to 200°C/395°F/Gas Mark 6 or Fan Oven 180°C
    2. Place on a baking tray. Pierce film lid in several places.
    3. Cook in the centre of the oven for 30 minutes.
    4. Peel back film lid and stir
    5. Re-cover and cook for a further 10 minutes.
    6. Stir and serve. Check that food is piping hot before serving.

    ALLOW TRAY TO STAND TO REGAIN RIGIDITY

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